Based at Taman Nong Chik Heights Area, Not far from Dataran Bandaraya, 80100, Johor. REPS Fitness is a great place to workout, with friendly, qualified staff.
It's an undisputed fact that exercise provides numerous positive health benefits. Aside from promoting weight loss, it also motivates us to live a more wholesome life style which will result in healthier hearts, lower blood pressure, brain health, anti-aging effects, and improved sleeping pattern.
However, we don’t all want to do the same kind of exercise, some of us want to do group exercise such as fitness classes, others wish to work out on their own, maybe using cardio machines or multi gym style machinery, still others want to lift weights or a mix of everything.
Maybe you want 1 on 1 training. Many people get benefits from martial arts classes, learning self defence whilst getting fit.
One of our specialities is group training, a style of exercise training that will help you achieve your personal targets whilst working in a group.
In - House Classes:
Group training classes include MMA, Zumba, Functional Training, Muay Thai, Boxfit, Battle Ropes,
Group Wellness Programs include Yoga and Gymstick Pilates.
External Classes: (Run at REPS but extra fees apply)
Taekowndo for Children 4-18 (Saturday) and Adults (Sunday).
REPS Fitness in Johor Bahru offer's you all these different styles of training under one roof. We have a real desire to help you achieve your goals and for your convenience we are located just minutes away from the city centre.